Nia 45-minute class
with Claudia Salomon CANCELLED
Nia 45-minute class
with Claudia Salomon
with Claudia Salomon
CANCELLED
Sorry - that class has been cancelled!
Tuesday: 45-minute Nia Technique
Thursday: 45-minute class includes: 15mins Nia Technique, 15mins Weight Training & 15mins Floor Exercises.
Always remember you are your " personal trainer". Adapt movement to your ability.